I am going to work late tonight to get caught up. I got a piece of pizza. I feel like crap. I ate it way too fast...and the fact that I ate it. Greasy food is such a killer. Why do I do this to myself.
Jeff..do not eat food that you know you will regret. Do not drink alcohol that you know that you will regret. What is the purpose of having a glass of wine...if you are just going to fall asleep in front of the TV. Save the wine for when you are with friends.
How are you going to lose 70 lbs....if you do not SIGNIFICANTLY reduce your calorie intake?
I will SIGNIFICANTLY REDUCE MY CALORIE INTAKE....says the guy who is full from having a giant greasy slice of pizza.
WILL POWER!!!!
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