Tuesday, June 30, 2009

Exercise Long Weekend Coming Up!

It is nice to blog. Can't wait to get out of here. I am going to exercise this weekend...until I look fantastic. I seem to be getting a chest! Very pleased. I seem to be getting bumps again.

Way to go 300 Spartan workout!...And Bikram Yoga. I use the relaxation pose to get my breath under control between sets....TOTALLY works. I used to walk around to calm myself down between sets...the Bikram Yoga relaxation pose...COMPLETELY refreshes me before the next set. I love when I can take something from one activity and use it to improve another activity.





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